YOGA TREK IN NEPAL

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OVERVIEW

OVERVIEW

The Himalayas have been a residence for yogis for thousands of years, and a contemplative tour besides the powerful snowscape of the Annapurna Himalayas is safe to relax both your senses and body from all the suspicion and anxieties. Yoga is substantiated to strengthen imaginativeness, flexibility, and muscle strength, and alongside assists in balancing your metabolism and effectively losing weight. Our scenic impressions are sure to make your yoga tours all the more effective. Meditation is an incredible peace tool. Apart from quieting the mind, lowering anxiety and pressure it also restores and calms our body. It is said that contemplation trains the mentality and body to listen to our spirit, allowing moral development. Meditation and Yoga skulls side by side when it comes to health advantages and there are many benefits of practicing them in the dawn.

Join this yoga trip for the refreshing yoga trips and trekking in Nepal with outstanding trip management. The excursions let you analyze the natural and cultural elegances of Nepal and at the same time, yoga and meditation keep you energized with the relief of your muscle, mind, and soul refilling the good vibes. Grab your yoga excursions and trekking packages.

ALONG WITH THE TREKKING AND TRIP TO NATURE YOU CAN ALSO RELIEF YOUR SOUL AND STRENGTHEN YOUR MIND TO FACE COMING PROBLEMS.

Kathmandu Pokhara Yoga Tour offers a different tour event in Nepal that stirs cultural and natural research with yoga and meditation. The tour has been specially formulated to let you realize the rewarding excursion with the relief of body and mentality. The yoga and meditation trial takes place before going on the sightseeing tour and natural research. For your sufficient enthusiasm and lifetime experience, we have arranged the itinerary of Kathmandu Pokhara Yoga tour, taking you to Nagarkot. It is an extraordinary place for yoga and meditation, getting the endorsement of the Himalayan range. Sarangkot is a fascinating objective for yoga and meditation trips in Nepal. Enjoying the Annapurna, Dhaulagiri, and Manaslu Himalayan range, you can realize the energizing powers of the yoga and meditation trip. Pokhara is enclosed by Lakes. The peace and calmness that exists in this city has made Kathmandu Pokhara Yoga Tour an iconic outing.

We begin our journey by exhibiting you some chronological sights in Kathmandu before leading the way to Pokhara for the beginning of our trek. Right at the advent of our yoga trekking we will get to the village of Ghandruk, renowned for its rich Gurung culture, enjoy the dramatic views

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ITINERARY

Day 1: Arrival to Kathmandu (1300 m)

When you will arrive at Kathmandu our staff will be there to welcome you to our country Nepal. Once you complete the check-in method, you can rest and relax at the hotel. After quick rest, we take you short Thamel excursion which is major visitor center in Kathmandu to make you common with some good restaurants, ATMs, money changer, Supermarket, gear shop and other necessary things you might need for your trip.
Day 2: Sightseeing of Kathmandu

Tour Duration: 4 Hrs. After having breakfast we will proceed for sightseeing. Pashupatinath Temple: It is a most popular Hindu temple dedicated to Lord Shiva, found beside the Bagmati River. One of the greatest significant temples for the Hindu supporters around the nation and the UNESCO site. The golden pagoda style temple is richly excavated with silver doors. On the day of Shivaratri, a huge fair is held around the month of February/March. Boudhanath stupa: One of the biggest Stupas in the world is found on the east in Kathmandu. It sits with four couples of eyes in the four main directions, keeping watch for ethical attitude and human achievement. King Man Deva at the guidance of the Goddess Mani Jogini had assembled this remarkable Stupa. The Stupa resembles the Mahayana philosophy. After back from the tour you have some time for rest and prepare your gear and so on. Overnight in a hotel.
Day 03: Flight to Pokhara (1400 m)

Time duration: 6-7 hours On the following day, You will have a flight of 30 minutes to Pokhara. Pokhara is located 200 kilometers (120 miles) west of the capital, Kathmandu. Pokhara is considered the tourism capital of Nepal. You will stay at a resort. You will be practicing yoga in the evening.
Day 04: Drive on the private vehicle to Kimche (1300 m) trek to Ghandruk (1500 m)

Time duration: 2-3 hours Early in the morning when you reach Kimche you will be practicing yoga and meditation. It will totally relax your body. You will find yourself more energetic when you start trekking to Ghandruk. You can enjoy the magnificent scenery on your trip. When you will reach Ghandruk you will be continuing your relaxation session in the evening
Day 05: Trek from Ghandruk to Chuile (2342 m)

Time duration: 4-5 hours Today after your yoga and meditation session in Ghandruk you will start your term in Chuile. You have to climb the cliff because it is at a higher altitude. Because of yoga, you will feel the hardcore , fresh and energetic. Today you will end your trek in Chuile and do your evening relaxation session.
Day 06: Trek from Chuile to Jhinu (1780 m)

Time duration: 4-5 hours Today after your yoga and meditation session in Ghandruk you will start your term in Chuile. You have to climb the cliff because it is at a higher altitude. Because of yoga, you will feel the hardcore , fresh and energetic. Today you will end your trek in Chuile and do your evening relaxation session.
Day 06: Trek from Chuile to Jhinu (1780 m)

Today when you are done with the yoga and meditation session in the morning you will start your trek from Chuile to Jhinu. Today you will end your trek on Jhinu. When you arrive at Jhinu you will do your evening relaxation session
Day 07: Trek from Jhinu to Pothana (1890 m)

Time duration: 6-7 hours Jhinu is famous for its hot spring so you can also enjoy it. After your yummy breakfast, you will be doing your daily morning yoga. After making your soul and body fresh you can start your trek to Pothana down the hill. You will enjoy your trek to Pothana because you will be passing through different people residing areas.
Day 08: Trek from Pothana to Kade (1707 m)

Time duration: 2 hours Like every morning we will begin our day with some meditation and yoga before having breakfast. When we come along a nice place during the day, we will halt for some meditation in a certain peaceful nature. After having breakfast you will be leading towards Kade
Day 09: Drive to Begnas lake

Time duration: 1-2 hours As usual, you will be attending your morning yoga and meditation session then you will have your breakfast. After breakfast, you will be moving towards the Begnas lake. You can also enjoy boating in this Begnas lake. It is a very beautiful lake reflecting the mountain ranges that are seen in the lake. You will have a farewell dinner to bid a warm goodbye.
Day 10: Drive to Kathmandu (1300 m)

Time duration: 6-7 hours Now you are returning back to Kathmandu. Enjoy your day in Kathmandu. You will be staying at the best spa so you can freshen yourself up before returning back to your home country. Shop the beautiful indigenous goods from Kathmandu like Pashmina. You will have a farewell dinner with a few glimpses of our cultural program. Have a wonderful time on the last day in Nepal.
Day 11: Departure day

As per your flight schedule, you will be transferred to the international airport of Kathmandu 3 hours prior to the flight time and your tour ends here.

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COST

TRIP INFO

HIGHLIGHTS OF THE TOUR:

Yoga and meditation sessions every dawn
The cultural heritage areas in Kathmandu
Stimulating yoga practices
Comforting meditation sessions
Expert yoga instructor for yoga and meditation exercise
Terminal transfers and overland transport
All expected journeying permits and entry fees
Experienced trekking guide
10 nights housing
Healthy dinners
Explore the Himalayan area
Diverse culture and lifestyle of the local people

SERVICES WE PROVIDE

Here are some of the awesome services that we provide so that you can give chances more in your upcoming trips. So make sure you enjoy it and you can always customize according to your needs and necessities.

Drive from and to your Hotel to all the destined places of Ghandruk Arena by our private van.
Nepali Classic Cuisine especially for those guests who adore Nepali Culture very much.
Pickups and drop to the airport and transfer to the standard hotel if you choose our agency for your trip.
Welcome breakfast after being received from the Hotel.
Entry tickets or necessary permits will be provided.
Fruity Drinks sponsored by the agency itself after sightseeing or trekking.
Tasty lunch offer by the agency.
A photo-shoot on the trekking spot by DSLR to save your happiness in HD.
Agency T-shirt and certificate of appreciation.
A government licensed English speaking guide to tell you more about the place you’re observing

WHAT IS INCLUDED

WHAT IS EXCLUDED

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MAP

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EQUIPMENT CHECKLIST

RECOMMENDED TREKKING GEARS

Trekking without any necessary gear can be very harmful and won’t be easy. No one wants to get hurt in a remote and distant area where there’s no proper health care. So to make your trekking safer and as well as trouble-free, we have enlisted some of the necessary gears that you need to acknowledge before heading for trekking is the highlands.

NECESSARY TREKKING GEARS

Here are some of the trekking gears which will be there to assist us while climbing any kind of mountain trails weather be steep or narrow. These trekking gears are extremely useful and are handy so make sure you have it in your checking list.

Trekking sticks
Quick-drying pants and shorts.
Jackets and thermal suit to outcast cold
Rainwear (jacket and pants.
Duffle bags
Plastic boots and crampons
Mountaineering ice axes
Climbing helmets (optional)

PERSONAL ITEMS CLOTHING

It’s very necessary to wear the outfit according to the situation and place. So here are some of the essential clothing gears required for trekking.

Warm, insulated jacket or vest
Fleece pants
Warm hat
Bandana (if necessary)
Boots or shoes suited to the terrain
Socks (synthetic or wool)
Extra clothing (beyond the minimum expectation)
Spare plastics or Ziplock bags to distinct clean clothes and dirty clothes.

PERSONAL HYGIENE

It’s very essential to take your own health and hygiene from the new weather condition. So here are some of the apparatus that might be needed while the trekking period.

Sunscreen
Sunglasses
Sanitation trowel (if no washroom)
Baby wipes
Sun Hat
Toilet Paper
Urinary products
Sanitizers and alcohol wipes

TECHNICAL MATERIALS

To capture moments, to withdraw money, and to trek in a very efficient manner here are some technical gears that should be packed.

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